Services

Individual Therapy ($100 per hour)

The Gentle Path offers a calm and compassionate environment to explore your inner world, understand long-standing patterns, and recover from the impact of past experiences.

Together, we’ll work to build insight, strengthen emotional resilience, and support you in feeling more grounded, connected, and empowered in daily life.

Support may include:

– Trauma recovery and post-traumatic growth

– Relationship challenges

– Self-worth and identity

– Anxiety, stress, and overwhelm

– Life transitions and adjustment

– Addictive or maladaptive coping patterns

Couples Therapy ($120 per hour)

Supporting couples to communicate with more honesty, compassion, and understanding.
We’ll explore the deeper layers beneath recurring patterns — including attachment wounds, unspoken needs, and emotional triggers — to help you feel more connected and supported in your relationship.

Support may include:
– Communication and conflict resolution
– Rebuilding trust or intimacy
– Navigating major changes or decisions
– Breaking unhealthy cycles
– Creating deeper emotional safety

*All couples welcome, including LGBTQIA+ and non-traditional relationships.

Family Therapy ($180 per hour)

A safe, facilitated space for families to come together, understand one another, and begin to heal relational dynamics.
Whether you're navigating intergenerational trauma, conflict, or a challenging life stage — family therapy can support clearer communication, empathy, and more supportive relationships.

Support may include:
– Parent–child connection
– Healing after family breakdown or trauma
– Coping with mental health or addiction in the family
– Co-parenting dynamics
– Emotional regulation and communication skills