Holistic Care
Together, we may draw on a blend of approaches including, but not limited to, talk therapy, somatic practices, inner child work, mindfulness and energy healing
Trauma Informed
I understand the impact of trauma on the body, mind, and relationships, and work with you in a non-judgemental and safe way, always guided by you
Empowerment
You’ll gain insight, tools, and practices to help you reconnect with your inner self and begin to create change from the inside out